Mindful Drinking

As drinks hospitality industry professionals, our community are exposed to alcohol in a way that others are not. There is little evidence that this leads to more significant dependency, but as an industry we are equally likely as individuals to rely on alcohol as any other.

The Drinks Trust has partnered with Club Soda, the Mindful Drinking Movement. Club Soda work closely with drinks brands and the hospitality sector, and they have helped thousands of people to change their relationship with alcohol. 

Club Soda’s two flagship courses - How to Stop Drinking and How to Drink Mindfully - are designed so that you can work through at your own pace.

If you want to reevaluate your drinking habits, you’re not alone.

HOW TO DRINK MINDFULLY

If you want to change your drinking, quitting isn’t the only option. How to Drink Mindfully will help you discover how to cut down your drinking, and include alcohol in your life in a way that helps you live well.

This course is the best of everything Club Soda knows about how to change your drinking. With 31 lessons you can take at your own pace, it’s packed with the information, tools and support you need to help you change your drinking habits, your way. If you want to rethink your relationship with alcohol, How to Drink Mindfully is all you need to kickstart your mindful drinking adventures.

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HOW TO STOP DRINKING

Whether you want to take a break or quit drinking for good, How to Stop Drinking will help you discover life beyond alcohol.

It is the best of everything Club Soda knows about how to create and sustain an alcohol-free life. Filled with information, tools and support, this 31-lesson course is all you need to help you change your drinking for good.

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YOUR WELLBEING MATTERS

Our Mindful Drinking courses are completely free of charge and can be accessed by anyone in our industry, no matter the financial situation or lenght of service in the drinks hospitality industry.

SIGN UP TO CLUB SODA MINDFUL DRINKING COURSE

MEET CLUB SODA

Changing your drinking habits can take time, and you shouldn’t expect to get everything right from day one. Club Soda helps you live well by being more mindful about drinking. Whether you want to cut down, take a break from alcohol or stop drinking, you’re welcome to join us.

Club Soda’s courses are designed to give you the skills and confidence to change your drinking habits. The courses are filled with in-depth information, tools, reflections, real-world experiments and regular check-ins so you can see your progress.

You’ll get daily motivational nudges by email every morning for as long as you need them. You’re not alone in this! Becoming a mindful drinker could be the key to thriving in your job, and building a sustainable and productive career in the drinks industry.

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